Classes
Sculpt Upper body
An upper body strength class, utilising advanced body building principles to develop strength, power and explosive speed. Build a lean muscular physique and propel your training to new heights.
Sculpt Lower Body
A no-nonsense, results orientated approach to lower body weight training. One hour dedicated to absolutely smashing your quads, hamstrings and glutes, so that you can develop your best ASSets possible.
Scorch
The combination of aerobic, athletic sprint work and core abdominal exercise while wearing weighted vests to raise your metabolic rate for serious fat burning.
